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The Second Month of Pregnancy
The Second Month of Pregnancy
The Third Month of Pregnancy
With your baby’s heart beating well on its own, your little one will experience rapid growth this month. Read more about weeks 9-12 of your pregnancy below.
General tips for your 1st trimester
Pregnancy can be scary, especially for first-time moms! Read below for some helpful tips to keep in mind during your 1st trimester.
General tips for your 2nd trimester
Read below for some helpful tips to keep in mind during your 2nd trimester.
Laying a strong foundation for school readiness: How to use play to build concentration skills
It’s heart-breaking when some school age children spend hours every afternoon doing homework that other children finish in 30 minutes.
Investing in your relationship with your pre-schooler: Having healthy boundaries as a parent
Setting boundaries is like putting up fences on a farm.
Shaping your child’s attitude towards work:The value of doing chores
When we as parents assign specific chores to our children, we enable them to contribute to family life and create an opportunity for them to be part of a team.
Laying a strong foundation for school readiness: How to use play to build concentration skills
It’s heart-breaking when some school age children spend hours every afternoon doing homework that other children finish in 30 minutes.
The First Month of Pregnancy
Your pregnancy: weeks 1-4 – the start of your first trimester. The first signs of pregnancy may be very visible… or not at all.
How Much Weight Should I Gain During Pregnancy?
There are many things you can do to prepare for the delivery of a healthy baby. One of the most important things is eating right to gain the extra weight you’ll need to support another life.
The Fourth Month of Pregnancy
Your pregnancy: weeks 14-17.
The Sixth Month of Pregnancy
Your pregnancy: weeks 23-27. Your baby develops movements that will later help it take its first whiff of air in the world, inhaling and exhaling amniotic fluid.
Returning to Work From Maternity Leave
Taking care of a newborn baby is a full time job which requires dedication from you and your family.
Emotional development in Your Baby
Your baby is discovering their emotions from birth.
Social & Emotional Development in your Toddler
As your toddler matures, their social skills grow. They begin to recognise, exhibit and feel emotions.
Baby Toys & Games
You and the immediate environment are your baby’s best toys. Everything is new to them and it takes time to process and feel comfortable with new and natural sounds, smells and feel.
Becoming a parent
Becoming a parent is full of Excitement
The first six to eight weeks after your baby’s birth is known as the post-partum period, a time of physical and emotional readjustment.
Personal considerations
You may need to consider some personal issues before you become pregnant.
Health and fitness
Ideally, you should assess your health and fitness. You may need to make some changes to your lifestyle
Nutrition
Your nutritional status at the time of conception and in the crucial early weeks of pregnancy is significant for the successful outcome of the pregnancy.
Exercise
Feeling healthy, stress-free and relaxed will only help the chance of you and your partner falling pregnant.
Hazards to pregnancy
Pregnancy is usually diagnosed several weeks after conception. It is, therefore, advisable to avoid risk factors if you are planning to become pregnant.
Preconception checklist
Are you planning to have a baby soon? Find out our preconception checklist to facilitate the conceiving process and have an healthier pregnancy.
Sex of the Baby
Women have XX and men have XY chromosomes.
Diagnosis and signs of the pregnancy
Confirm a suspected pregnancy immediately to avoid unnecessary risks to your baby.