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View details The Second Month of Pregnancy
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Pregnancy
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The Second Month of Pregnancy

The Second Month of Pregnancy

View details The Third Month of Pregnancy
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Pregnancy
The Third Month of Pregnancy

The Third Month of Pregnancy

With your baby’s heart beating well on its own, your little one will experience rapid growth this month. Read more about weeks 9-12 of your pregnancy below.

View details General tips for your 1st trimester
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General tips for your 1st trimester

Pregnancy can be scary, especially for first-time moms! Read below for some helpful tips to keep in mind during your 1st trimester.

View details General tips for your 2nd trimester
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General tips for your 2nd trimester

Read below for some helpful tips to keep in mind during your 2nd trimester.

View details Nestum Product Range
Nestlé NESTUM

Nestum Product Range

Nestum Product Range

View details Laying a strong foundation for school readiness: How to use play to build concentration skills
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Laying a strong foundation for school readiness

Laying a strong foundation for school readiness: How to use play to build concentration skills

It’s heart-breaking when some school age children spend hours every afternoon doing homework that other children finish in 30 minutes.

View details Investing in your relationship with your pre-schooler: Having healthy boundaries as a parent
Article
3- 5 years
Nankid Milestone

Investing in your relationship with your pre-schooler: Having healthy boundaries as a parent

Setting boundaries is like putting up fences on a farm.

View details Nankid Milestone
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Nankid Milestone

Nankid Milestone

View details Shaping your child’s attitude towards work:The value of doing chores
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Shaping your child’s attitude towards work:The value of doing chores

Shaping your child’s attitude towards work:The value of doing chores

When we as parents assign specific chores to our children, we enable them to contribute to family life and create an opportunity for them to be part of a team.

View details Laying a strong foundation for school readiness: How to use play to build concentration skills
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Laying a strong foundation for school readiness: How to use play to build concentration skills

It’s heart-breaking when some school age children spend hours every afternoon doing homework that other children finish in 30 minutes.

View details Your sample is on its way!
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Your sample is on its way!

Your sample is on its way!

View details Contact us
Supporting your child’s inner strength: How to raise a resilient child.

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Contact us

View details My experts
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My experts

My experts

View details About us
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About us

About us

View details The First Month of Pregnancy
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Pregnancy
The First Month of Pregnancy

The First Month of Pregnancy

Your pregnancy: weeks 1-4 – the start of your first trimester. The first signs of pregnancy may be very visible… or not at all.

View details How Much Weight Should I Gain During Pregnancy?
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Pregnancy
How Much Weight Should I Gain During Pregnancy

How Much Weight Should I Gain During Pregnancy?

There are many things you can do to prepare for the delivery of a healthy baby. One of the most important things is eating right to gain the extra weight you’ll need to support another life.

View details The Fourth Month of Pregnancy
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Pregnancy
The Fourth Month of Pregnancy

The Fourth Month of Pregnancy

Your pregnancy: weeks 14-17.

View details The Sixth Month of Pregnancy
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Pregnancy
The Sixth Month of Pregnancy

The Sixth Month of Pregnancy

Your pregnancy: weeks 23-27. Your baby develops movements that will later help it take its first whiff of air in the world, inhaling and exhaling amniotic fluid.

View details Returning to Work From Maternity Leave
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0-6 Months
Returning to Work From Maternity Leave

Returning to Work From Maternity Leave

Taking care of a newborn baby is a full time job which requires dedication from you and your family.

View details Emotional development in Your Baby
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0-6 Months
Emotional development in Your Baby

Emotional development in Your Baby

Your baby is discovering their emotions from birth.

View details Social & Emotional Development in your Toddler
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3-5 years
Social & Emotional Development in your Toddler

Social & Emotional Development in your Toddler

As your toddler matures, their social skills grow. They begin to recognise, exhibit and feel emotions.

View details Baby Toys & Games
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Baby Toys & Games

Baby Toys & Games

You and the immediate environment are your baby’s best toys. Everything is new to them and it takes time to process and feel comfortable with new and natural sounds, smells and feel.

View details Becoming a parent
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0-6 Months
Becoming a parent

Becoming a parent

Becoming a parent is full of Excitement

The first six to eight weeks after your baby’s birth is known as the post-partum period, a time of physical and emotional readjustment.

View details Personal considerations
Article
Pregnancy
Personal considerations

Personal considerations

You may need to consider some personal issues before you become pregnant.

View details Health and fitness
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Pregnancy
Health and fitness

Health and fitness

Ideally, you should assess your health and fitness. You may need to make some changes to your lifestyle

View details Nutrition
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Pregnancy
Nutrition

Nutrition

Your nutritional status at the time of conception and in the crucial early weeks of pregnancy is significant for the successful outcome of the pregnancy. 

View details Exercise
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Pregnancy
Exercise

Exercise

Feeling healthy, stress-free and relaxed will only help the chance of you and your partner falling pregnant.

View details Hazards to pregnancy
Article
Pregnancy
Hazards to pregnancy

Hazards to pregnancy

Pregnancy is usually diagnosed several weeks after conception. It is, therefore, advisable to avoid risk factors if you are planning to become pregnant.

View details Preconception checklist
Article
Pregnancy
Checklist

Preconception checklist

Are you planning to have a baby soon? Find out our preconception checklist to facilitate the conceiving process and have an healthier pregnancy.

View details Sex of the Baby
Article
Pregnancy
Sex of the Baby

Sex of the Baby

Women have XX and men have XY chromosomes. 

View details Diagnosis and signs of the pregnancy
Article
Pregnancy
Diagnosis and signs of the pregnancy

Diagnosis and signs of the pregnancy

Confirm a suspected pregnancy immediately to avoid unnecessary risks to your baby.