The Third Month of Pregnancy

The Third Month of Pregnancy

The Third Month of Pregnancy

Pregnancy
Article
Mar 15, 2022
2 mins

With your baby’s heart beating well on its own, your little one will experience rapid growth this month. Read more about weeks 9-12 of your pregnancy below.  

Week 9

How is baby developing? 

Baby’s muscles and limbs continue to grow, and genitalia begin to develop (although you will likely not be able to tell whether they’re a boy or a girl just yet!). Your little one will experience a more rapid body growth, including an enlarging of the head, development of eyelids, and lengthening of the legs.

How is your body changing? 

Your blood volume will increase, and you may feel fatigue, nausea, and some dizziness. This will subside and is completely normal while you are growing a whole human being inside of you!

Week 10

How is baby developing?

Your baby is now approximately the size of plum and reaching the final stages of being an embryo! Nerve cells form neural connections in the brain, most joints will form, and tooth buds will begin forming inside the mouth in preparation for baby teeth!

How is your body changing?

You may still be experiencing feelings of fatigue and sickness but hang tight! These should begin to subside over the next few weeks.

Week 11

How is baby developing?

Baby is officially a fetus, relinquishing their ‘embryo’ status this week! Fingernails begin to appear, brain and spinal nerves continue to connect, and your baby will become more active as they gain the ability to swallow and kick.

How exciting! How is your body changing?

Your uterus will continue to expand this week, filling your pelvis, as your waist also grows. You may notice the formation of a dark vertical line on your abdomen. This is due to hormone changes, should fade after pregnancy, and is normal!

Week 12

How is baby developing? 

As you reach the end of your 1st trimester, your baby has developed a beautiful face – complete with a tiny nose and chin! At approximately 8cm long, your little one has almost doubled in size over the last few weeks. Excitingly, should your baby be a boy, this could be noticeable on an ultrasound around this time, so you may be able to tell the sex of your baby!

How is your body changing? 

Thankfully, your nausea and fatigue may begin to subside this week. Due to increased blood volume, your skin may appear flushed and plump giving you that pregnancy ‘glow’! However, some women experience acne during this time, but this is usually temporary. At this stage, you will notice more prominent weight gain in your hips, legs, and sides.

View details General tips for your 1st trimester
126991120_l.jpg
Article

General tips for your 1st trimester

Pregnancy can be scary, especially for first-time moms! Read below for some helpful tips to keep in mind during your 1st trimester.

2 mins to read

Related articles

View details Personal considerations
Article
Personal considerations

Personal considerations

You may need to consider some personal issues before you become pregnant.

1 min to read

View details Relaxation and correct breathing techniques
Article
Keys to relaxation

Relaxation and correct breathing techniques

As your pregnancy advances, the uterus exerts an increased upward pressure on your diaphragm. As you near your due date you may find that you breathe less deeply, although more efficiently.

5 mins to read

View details Labour support
Article
Labour support

Labour support

Labour support is a concept that has been around for thousands of years.

5 mins to read

View details Multiple births
Article
Multiple births

Multiple births

Regular prenatal care is most important if you are carrying more than one baby, as the risk to you and your babies is higher.

1 min to read

View details Childbirth and parent education
Article
Childbirth and parent education

Childbirth and parent education

Attending childbirth and parent education classes is an excellent way to prepare for the birth and develop a support system. 

5 mins to read

View details The Fourth Month of Pregnancy
Article
The Fourth Month of Pregnancy

The Fourth Month of Pregnancy

Your pregnancy: weeks 14-17.

2 mins to read

View details Energy and weight
Article
Energy and weight

Energy and weight

Energy

You need extra energy:

5 mins to read

View details Caesarean birth
Article
Caesarean birth

Caesarean birth

A Caesarean birth is the delivery of your baby through an abdominal uterine incision, instead of vaginally.

5 mins to read

View details Health and fitness
Article
Health and fitness

Health and fitness

Ideally, you should assess your health and fitness. You may need to make some changes to your lifestyle

3 mins to read

View details Guidelines for exercise during and after pregnancy
Article
Guidelines for exercise during and after pregnancy

Guidelines for exercise during and after pregnancy

Before exercising, during or before pregnancy, it is advisable to eat high fibre, high carbohydrate snacks, such as an apple, dried fruit, banana or whole wheat muffin, as your metabolic functions

5 mins to read

View details Medication for pain relief
Article
Medication for pain relief

Medication for pain relief

In a normal, uncomplicated labour and delivery, the use of medication is not always necessary. Your own resources are often enough.

5 mins to read

View details Subsequent prenatal visits
Article
Subsequent prenatal visits

Subsequent prenatal visits

Your health, and the growth and development of your baby, must be closely monitored. 

1 min to read

View details Keys to relaxation
Article
Keys to relaxation

Keys to relaxation

Physical environment

5 mins to read

View details The Sixth Month of Pregnancy
Article
The Sixth Month of Pregnancy

The Sixth Month of Pregnancy

Your pregnancy: weeks 23-27. Your baby develops movements that will later help it take its first whiff of air in the world, inhaling and exhaling amniotic fluid.

2 mins to read

View details Nutrition during pregnancy
Article
Nutrition during pregnancy

Nutrition during pregnancy

By taking responsibility for your body, you can maximise your level of wellbeing and enjoy good health.

Good nutrition is of the utmost importance during your pregnancy

5 mins to read

View details Variations and interventions in labour and birth
Article
Variations and interventions in labour and birth

Variations and interventions in labour and birth

Each woman’s labour is unique and unpredictable. It is important therefore that you are prepared for all the possible eventualities and you keep an open mind.

1 min to read

View details Nutrition
Article
Nutrition

Nutrition

Your nutritional status at the time of conception and in the crucial early weeks of pregnancy is significant for the successful outcome of the pregnancy. 

1 min to read

View details Criteria for prenatal classes
Article
Why exercise during pregnancy

Criteria for prenatal classes

Instructor’s credentials, for example, midwife, physiotherapist.

Instructor’s specialised training in childbirth education.

5 mins to read

View details Tips to budget for baby
Article
Budgeting for baby

Tips to budget for baby

There are many factors to consider before dedicating yourself to raising and budgeting a child for the next 18 years or more. 

5 mins to read