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Compensating for Nutritional Deficiencies
Often,
5 mins to read

Building immunity – nurture your child’s immune system
Your child is born with an immature immune system.
5 mins to read

Why fathers are important to a child’s development and well-being
It’s an ongoing joy being a dad” – Liam Neeson
5 mins to read

Nestle Nankid Unique Combination Ingredients
Mom, you only want the best for yo
5 mins to read

Enriched drinks provide your child with important building blocks for life
5 mins to read

How Much Weight Should I Gain During Pregnancy?
There are many things you can do to prepare for the delivery of a healthy baby. One of the most important things is eating right to gain the extra weight you’ll need to support another life.
4 mins to read

First-time dad tips—how to be a hands-on dad
Wondering how dads can help with newborns?
5 mins to read

C-section recovery: Things to think about
As with any surgery, C-section recovery takes time and self-care. Here are some things to have in mind to help you heal, from C-section recovery time to cleaning C-section incisions.
5 mins to read

Your baby’s appearance at birth
Many parents are surprised or even alarmed at the sight of their newborn. It is important to understand that the effects of birth are usually temporary and the baby’s looks improve rapidly.
5 mins to read

Unexpected outcomes
All parents worry about the possibility of complications such as prematurity, abnormality, stillbirth and neonatal death.
5 mins to read

Types of relaxation techniques
Progressive relaxation
2 mins to read

At ten months
- He enjoys nursery rhymes and games. Encourage and play with him. Talk to him and imitate and add to his sounds.
- Encourage self-occupation.
5 mins to read

Sleeping
Babies all have individual temperaments, which will affect their sleep patterns. Some are sleepy and others more alert and wakeful.
5 mins to read

Schedule and routines
Routines are difficult to establish with a new baby. You may feel as if your life revolves around the insatiable needs of your baby.
5 mins to read

Relaxation and correct breathing techniques
As your pregnancy advances, the uterus exerts an increased upward pressure on your diaphragm. As you near your due date you may find that you breathe less deeply, although more efficiently.
5 mins to read

Siblings
Older siblings learn about sharing, life-long love and friendship.
2 mins to read

Preparation for childbirth and parenthood
The experience of childbirth and parenthood is an unknown adventure, which results in major changes to your life.
1 min to read

Prenatal Care
Discuss questions or concerns you or your partner may have with your caregiver at any stage of your pregnancy.
5 mins to read

Pregnancy concerns and diet solutions
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4 mins to read

Planning to breastfeed?
Practical action steps to take before, during, and after birth
5 mins to read