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Prenatal Care
Prenatal Care
Discuss questions or concerns you or your partner may have with your caregiver at any stage of your pregnancy.
Once your pregnancy has been confirmed you should see a doctor or midwife regularly. Routine check-ups, where you can discuss concerns regarding your pregnancy, will ensure your wellbeing.
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Checklist - maternity ward suitcase
*Check whether the maternity ward has a list of the items you will need.
Items for hospital stay
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Medication for pain relief
In a normal, uncomplicated labour and delivery, the use of medication is not always necessary. Your own resources are often enough.
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Labour
As labour starts, a mother’s mood changes and she becomes less aware of what is happening outside her body, and more aware of what is happening inside her body.
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Food choices for a healthy pregnancy
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Checklist - preparing to bring baby home
Clothing
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Signs of labour
The following signs of labour may occur in any order.
1. Progressive contractions
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Multiple births
Regular prenatal care is most important if you are carrying more than one baby, as the risk to you and your babies is higher.
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Preparation for childbirth and parenthood
The experience of childbirth and parenthood is an unknown adventure, which results in major changes to your life.
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The First Month of Pregnancy
Your pregnancy: weeks 1-4 – the start of your first trimester. The first signs of pregnancy may be very visible… or not at all.
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Subsequent prenatal visits
Your health, and the growth and development of your baby, must be closely monitored.
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Father’s role
Sharing the adventure of pregnancy, birth and parenting can make this one of life’s most rewarding experiences.
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Birth plans
A birth plan or wish list is not a set of commands and demands, and certainly not a contract.
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The first stage of labour
During the first stage, also known as the dilation stage, your cervix will dilate and efface from 0–10 cm.
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Prenatal Checklist
Preparing for your prenatal appointments is important. Find out our prenatal checklist, so you can ask the right questions to your healthcare provider.
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Siblings
Older siblings learn about sharing, life-long love and friendship.
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Caesarean birth
A Caesarean birth is the delivery of your baby through an abdominal uterine incision, instead of vaginally.
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