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CERELAC from 6 months
From 6 months onwards: Single grain to introduce solids
When introducing solids it is important to start with a single grain. From 6 months, give your baby Nestlé CERELAC® baby cereals that contain a single grain.
What to include in your hospital bag
Not sure what to pack in your hospital bag? We have put together a simple hospital bag checklist with all the essentials.
The Fifth Month of Pregnancy
Read more about weeks 18-22 of your pregnancy below.
The Eighth Month of Pregnancy
Read more about weeks 32 to 35 of your pregnancy below.
Food Cravings During Pregnancy
Pregnant women will tell you they experience almost irrepressible cravings for certain foods – salty, sweet, spicy or fatty foods. Some think it’s the body signaling what the growing baby needs.
The Seventh Month of Pregnancy
Your pregnancy: weeks 28-31. The changes in your body continue to take place as you enter your third trimester! As baby prepares for its future exit: its eyelids are uncovered and eyelash
Cereal food just for baby
With carefully selected grains, each NESTLÈ® CERELAC® infant cereal is crafted with delicious ingredients that your baby needs to blossom.
Pregnancy
The profound, life-changing experience of becoming a parent is both rewarding and challenging. It does, however, carry certain risk factors.
Common nutrition-related problems
The influence of hormonal changes, and the effect of the changes in the size of the growing uterus, can lead to eating complications during pregnancy.
Baby’s first solid foods kit
Now the adventure really starts, introducing solid foods to your baby is a lot of fun as they adjust to new tastes and textures
Rashes
A young baby’s skin passes through many phases, from clear to spotty (rash), to peach-like. This may be due to the transition from a protected environment in the womb to the outside world.
A day in your 6 to 7 month old’s diet
This sample day was created by registered dieticians to help meet the nutrition goals for your 6 to 7 month old baby.
CERELAC from 9 months
From 9 months onwards: More texture to facilitate chewing. It is important to add texture to your baby’s food once they are ready.
10 money-saving tips for having a baby on a budget
Working out how much to save for a baby can be a daunting task.
Baby immunisations - a parent’s guide
Immunisation time—gulp! Your baby’s first injections can be upsetting parents and babies. If you are anxious, your baby may pick up on your feelings so try to stay calm.
Baby food allergies and intolerances - things to consider
Baby allergies and intolerances can develop at any time. An allergy is our immune system’s reaction to a substance it thinks is harmful.
Postnatal exercise progressions
Check your basic progressive exercise programme with your caregiver.
Baby meal planner 10 to 12 months
Around 10-12 months, babies are ready for harder finger foods & self-feeding.
Baby Teething Tips
Teething can be a distressing time for your baby and you too. We’ve put together an action plan of teething tips, so you can all get through it without gritting your teeth.
Baby bottle feeding equipment
you have decided to bottle feed your baby
Bathing hacks: How to top and tail a new born
Some babies love having a bath, while others need time to get used to it. For the first few weeks or so, you may want to top and tail baby instead as a bathing hack.
NESTUM from 9 months
From 9 months onwards: More texture to facilitate chewing
Add texture to your baby’s foods from 9 months onwards. Nestlé NESTUM® baby cereals include more texture to facilitate chewing. A mixture of ingredients ensures that your baby learns to appreciate more complex tastes and the variety helps her to develop balanced eating habits.
General tips for your 3rd trimester
Read below for some helpful tips to keep in mind during your 3rd trimester.
Signs of labour
The following signs of labour may occur in any order.
1. Progressive contractions
Simply delicious crispy fish fingers
Making your own crispy fish fingers with: NESTLÉ® CERELAC® just got easy and tasty for you to enjoy with your children and family.
CERELAC from 1 year
From 1 year onwards: Pieces & texture to help develop good eating habits.
For the little ones, from 1 year and above, Nestlé CERELAC Little 1s cereal contains pieces and textures that will help them develop good eating habits.