Picky eater

Feeding your little one a broad variety of healthy foods can contribute to his healthy growth patterns now and later.

Your child’s growth can be likened to the growth of an apple tree.

Mom, you only want the best for yo

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Just because you can’t go anywhere physically, doesn’t mean you can’t explore the world. Find educational sites that offer virtual visits like a zoo or a museum and take them through the visit.

There’s nothing like the feeling of accomplishment when your little one eats up the healthy meal that you prepare especially for them. 

Give your child enough time to play. Playing is learning

Poor crèche sanitation and hygiene is a major problem in South Africa and remains a high risk area for infection among crèche going children.

Toddlers and children need plenty of physical activity to develop in a range of ways. Not only does it strengthen their muscles and bones, but it also gives their brain a workout too.

Both the foods and the drinks you offer your toddler are important in helping her to grow up healthy.

What drinks should I offer?

Waterborne illnesses are a serious threat. If children drink contaminated water, it may lead to diarrhoea. 

Mindfulness is the simple action of becoming fully aware of what’s happening in the present moment.

“Toddlers” refer to infants from the age of 12 months to 36 months.

We all love the warm, fuzzy feeling we get when our little ones laugh after a good tickle or two. 

Getting enough quality sleep is essential to your child’s mental and physical health, not to mention that it makes your life as a parent easier when the kids are sleeping better.