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Why do we introduce solids to a babys diet
About halfway through the first year of life, babies begin to outgrow their liquid diet, which no longer supply them with enough nutrients to support their rate of growth.
5 mins to read
First spoonfeeding experience
Choose a spoon that is small and smooth-edged. You may find plastic or rubberised spoons easier to use.
5 mins to read
Guide for Fussy & Picky Eaters
There’s nothing like the feeling of accomplishment when your little one eats up the healthy meal that you prepare especially for them.
5 mins to read
How to help baby’s tummy problems
Baby tummy problems? If only they could tell you what’s wrong. Until we locate a baby whisperer, here are a few ways you can help an unsettled baby.
5 mins to read
Overcoming breastfeeding problems
Breastfeeding doesn’t always come naturally but with a bit of practice, perseverance, and a few pointers, it can get easier. Try these steps to help tackle breastfeeding problems.
5 mins to read
Maintaining and improving fitness
Stimulating the cardiovascular system through aerobic exercise helps to maintain and improve your fitness during pregnancy.
5 mins to read
Types of exercise
Your safety and that of your baby are of prime importance at all times. You may begin to exercise in early pregnancy and continue for as long as you feel comfortable.
5 mins to read
Foetal wellbeing tests during late pregnancy
Foetal movement counts (after 28 weeks)
Be aware of your baby’s pattern of movements on a daily basis by counting four foetal movements in the hour after a meal every day.
5 mins to read
Exercise during and after pregnancy
“I am pregnant – can I exercise?”
5 mins to read
Nutrition
Your nutritional status at the time of conception and in the crucial early weeks of pregnancy is significant for the successful outcome of the pregnancy.
1 min to read
Iron in Pregnancy
As a mom, whether you have a child yet or not, you look into the lens of the future to envision memorable moment after memorable moment together.
5 mins to read
When do we introduce solids to the diet
Birth to six months
It is too early to introduce solids if your baby:
5 mins to read
Supporting brain development: How to make the most of musical experiences
Children’s music is most often designed to provide an entertaining means of expanding basic vocabulary while teaching little ones about their culture, other cultures, good behaviour, facts, and ski
4 mins to read
General tips for your 1st trimester
Pregnancy can be scary, especially for first-time moms! Read below for some helpful tips to keep in mind during your 1st trimester.
2 mins to read
NESTLÉ CERELAC® Organic Selection
Introducing the NEW NESTLE® CERELAC® Organic Selection
5 mins to read
How to cope with pregnancy pains and discomfort
As your body changes, pregnancy pains and discomfort can occur, especially in your back, legs and feet. The good news is, there are ways to ease your pregnancy aches and pains.
5 mins to read
How to help toddler tummy problems
Painful toddler tummy problems, including toddler diarrhoea and toddler constipation, are horrible for parents and babies alike.
5 mins to read
Setting the stage for his first taste
Here are a few tips for getting your baby ready to take that first spoonful of baby food.
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At Three Months
Your baby lifts his head up when lying on his tummy. His hands can grasp a small rattle, and he has started laughing.
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At Six Weeks
Your baby will smile deliberately, especially for his parents. He can hold his head up momentarily, and focus on and follow moving objects.
5 mins to read
The Apgar score
Apgar:
A system of evaluating a newborn’s physical condition by assigning a score (0,1, 2) to each of the following criteria:
5 mins to read
Subsequent prenatal visits
Your health, and the growth and development of your baby, must be closely monitored.
1 min to read
Personal considerations
You may need to consider some personal issues before you become pregnant.
1 min to read
Social & Emotional Development in your Toddler
As your toddler matures, their social skills grow. They begin to recognise, exhibit and feel emotions.
3 mins to read
