The adult’s role
The adult’s role is to provide children with nutritious foods. Adults are responsible for what and when their children are fed.
- The parent controls the kinds of food served for meals and snacks.
- Children decide how much they eat.
- Their appetites and the amount they eat can change from day to day.
- Adults should not force children to eat.
Acidified foods: Good just like your mother said!
Did you know…. More than 8000 years ago our ancestors made bread, beer and wine through fermentation.
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Baby meal planner 10 to 12 months
Around 10-12 months, babies are ready for harder finger foods & self-feeding.
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A day in your 6 to 7 month old’s diet
This sample day was created by registered dieticians to help meet the nutrition goals for your 6 to 7 month old baby.
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Baby meal planner 8 to 10 months
Around 8-10 months, increase the variety and texture of foods for your baby.
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Reducing the risk of allergy
There is an increased risk of allergy when solids are introduced too early, i.e. before
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At nine months
Your baby sits alone and pivots into a crawling position. He crawls on extended limbs and holds on to furniture to pull himself up to stand.
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Your guide to starting solids
Now the adventure really starts, introducing solid foods to your baby is a lot of fun as they adjust to new tastes and textures
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Setting the stage for his first taste
Here are a few tips for getting your baby ready to take that first spoonful of baby food.
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At ten months
- He enjoys nursery rhymes and games. Encourage and play with him. Talk to him and imitate and add to his sounds.
- Encourage self-occupation.
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Sugar: Fact or Fiction Quiz
Not all sugars are created equal and therefore not all sugars are bad. The main role of food is to provide energy and nutrients for growth and development.
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Your 6 to 12 month old’s hunger & fullness cues
Understanding your baby's hunger & fullness cues. Learn to identify when to feed and when they're full.
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Developmental Milestones
You cannot fast-track the stages of your baby’s development, but you can help by creating a stimulating environment.
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Celebrating 150 years
And it all began with Henri Nestlé’s mission to give babies a good foundation in life
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Babies food choices
A quiz for mums of 6-7 month olds
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The learner eater from around six months
The choice of your baby’s first solid food is very important. It must be suitable for her developing digestive system and be finely textured and easy to swallow.
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The birth of an iconic brand
The birth of an iconic brand conquering the world
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